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MEET KASIA FRASER 

Hello,

I have been practicing yoga and meditation in last 20 years and  became an instructor in 2005. I believe in living a life full of joy, gratitude and freedom. These feelings inform and guide my teaching and practice, which is focused on helping my students better connect to themselves and their surroundings.

I offer the Art of Living workshopsprivate classes, as well as vegan cooking demos to help my clients to achieve healthier bodies and minds.

You can find some of my online video's here.

CLASSES & WORKSHOPS

Inhale. Exhale. Repeat.

Improving wellbeing is more than just a fitness decision, it’s a lifestyle commitment. My classes and workshops provide an excellent opportunity to exercise your body and mind, by giving you practical tools to live happy and healthy life.

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ONLINE CLASSES

PRIVATE CLASSES

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WORKSHOPS

KASIA FRASER YOGA

Focus on Wellness

"THE WAVE UNITING WITH ITS DEPTH IS YOGA"

Sri Sri Ravi Shankar

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