kasia yoga

SKY Breath Meditation

Online

 

Art of Living Workshop

TBD Los Angeles, CA

  • Learn Sudarshan Kriya, a powerful breathing technique 

  • Implement valuable skills to manage negative emotions and challenging situations

  • Have better relationships with others

  • All in a comfort of your own home!

SRI SRI YOGA

Online

 

    Oct 8-11  Los Angeles, CA 

  • Experience an invigorating and soothing yoga postures that attend to your entire body.

  • Learn a variety of breathing techniques that help with energy, focus, reducing anxiety and improving digestion.

  • Sit for meditations to release stress and settle the mind.

  • Take a yoga practice home with you. 

202-320-7394

Los  Angeles CA